Good to know

I am based in Alentejo/ Portugal right now. I originally come from Stuttgart/ Germany.

If you are not on site, I am happy to offer online lessons, please send me a message.


You can find me on the following social media platforms:

There is also a telegram group if you wanna join send me a message!


To sign up for a quote, use the contact form or message me on social media!

Please remember to cancel at least 24 hours before the beginning of the session or the event if you are unable to attend.


Preparation for a class:

  • do not eat anything heavy approximately 2-3 hours prior to the yoga class
  • comfortable clothes
  • Water
  • your yoga mat or other surface
  • a pillow for meditation


Note: My yoga classes, as well as all other offerings, are for people in normal health.
When you take one of my classes, you sign that you are healthy and that you take responsibility for yourself.